Say “goodbye” to those Sunday night meltdowns

Enrol on Dr Maryhan’s Bitesize Anxiety online course.

Trusted and engaged by a wide range of schools and childcare organisations

Why My Bitesize Anxiety Course?

Video teaching library 

Access recorded videos covering more than six different strategies and how to implement them each day with your children

Resources at your fingertips

The programme includes access to worksheets, ‘how-to’s’ and downloadable audio files to listen to in the car or at home.

Downloadable workbook 

For your child to work through as part of creating their own toolkit, and a quick reference guide when they need some extra help

Life time access 

Work through the programme at your own pace, and then enjoy all the resources and videos to refer back to time and time again

Enrol on Dr Maryhan’s Bitesize Anxiety online programme.

Click on the Enrol Now button to register and complete your purchase of the programme. Once you have made your purchase you will receive a weblink to register your username and password on Thinkific, where you can access the programme from anywhere in the world!

About Anxiety

With anxiety and stress on the increase it is likely your child will need some support getting through a challenging time in their life. Maybe they worry excessively, have low self confidence, struggle to manage their big emotions, or they find life’s challenges just too much. As parents we can often feel overwhelmed and at a loss as to how we can best support our children.


This is where I can help.

My holistic approach focuses not only on giving your child practical strategies and tools, which they can use anywhere they find themselves feeling challenged. I also work with you, as their parent, to integrate these tools into their everyday, making family life easier for everyone. My bespoke approach integrates a variety of techniques from behavioural strategies to mindfulness and mindset shifting.

Trusted and engaged by a wide range of schools and childcare organisations

Testimonials

Maryhan is fantastic … supportive, attentive and understanding. She has strategies that support children and parents. I would recommend her to anyone struggling with their child’s behaviour, whether it be emotional, behaviour or educational challenges. She supports the parent as well as the child and is always there at the end of the phone! Whether it be her 1-to-1 sessions or her workshops … both provide ongoing support and education.

Jo, mother of an 8 year old girl and 6 year old boy 
Jo, mother of an 8 year old girl and 6 year old boy

Thank you so much Maryhan for everything these past few weeks. Been brilliant. Great reassurances and new ideas.”

Becky, mother of a 4 year old boy 
Becky, mother of a 4 year old boy

Someone with practical and real advice that actually made a difference to us as professionals as well as our young people. What a blessing! I cannot recommend Dr Maryhan highly enough.

Philippa, Headmistress of DAPS 
Philippa, Headmistress of DAPS

Enrol on Dr Maryhan’s Bitesize Anxiety online programme.

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