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Guilt is a strange beast.  I see it frequently in my counselling room, and recognise it in my own personal makeup but parental guilt

I’ve been running online children’s workshops for the first time this past week on key topics parents often tell me their children struggle with;

I am an eternal optimist; ask my children, they find it really quite irritating. I am always telling them to focus on what the

It starts off innocently enough. There’s a small disagreement, voices become raised, there’s shouting, then screaming, and one of your children races to find

At the end of each year I spend quite a bit of time time reflecting on the lessons the previous year has taught me,

I more than most have been guilty of always presenting an ‘I’ve got it all together’ front. The “I’m perfectly in control, have my