The Blog
What do all happy families have in common??
Some families just seem to exude happiness – almost Disney channel like perfect family happiness. Leaving the rest of us feeling as though our

Helping children become more resilient
Resilient children are more successful not only academically but also socially because their mindset sees setbacks as a natural part of life and learning.

Why Parenting Books Don’t Work
If you’re anything like me as a parent you’d have bought a new book for almost every stage of your children’s development, and every behavioural challenge your kids presented you

Five misconceptions about children who see a therapist and their parents
I have always found it very interesting how openly parents will talk about their children needing extra support for their learning, music, or sport.

Helping children ‘find their voice’
I like to think of confidence and anxiety as both existing on the same continuum. At one end you have the confident child who

How to help your anxious child
Parenting an anxious child can feel overwhelming as you watch your child struggle with everyday activities which other children manage, with what appears, relative

Shame and Vulnerability- Daring to Bare All
I am a staunchly private person but there’s something very public about going through a divorce, which has left me at least, more prepared