Practical Tips For Parenting With Confidence

Shame and Vulnerability- Daring to Bare All

I am a staunchly private person but there's something very public about going through a divorce, which has left me at least, more prepared than ever to expose my vulnerability. I think of it very much in the same way as gynaecological examinations during pregnancy and...

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Waking up at 5am makes me a calmer parent

I don't recall being an early riser when I was younger but I remember all too vividly not enjoying those exhausting bleary-eyes mornings sat, or in my case laid down, on the sofa watching children's television with my son, who had a habit of woking up the wrong side...

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Supporting children’s obsessive behaviour

We all have our own ways of wanting things done; I'm obsessed with symmetry and no-one is allowed to pack the dishwasher but me! However, if your child is showing patterns of obsessive behaviour which  seem to dictate their day, take a great deal of time, or cause...

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When things don’t go to plan..

It's the season of exam results and my son will be amongst the thousands of students who will be receiving their GCSE results tomorrow. Talk about pressure! There is nothing more testing of a teen's resilience than receiving a set of exam results which aren't up to...

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