With anxiety and stress on the increase it is likely your child will need some support getting through a challenging time in their life. Maybe they worry excessively, have low self confidence, struggle to manage their big emotions, or they find life’s challenges just too much. As parents we can often feel overwhelmed and at a loss as to how we can best support our children. This is where I can help.
Every child is different and every family is different. My holistic approach focuses not only on giving your child practical strategies and tools, which they can use anywhere they find themselves feeling challenged. I also work with you, as their parent, to integrate these tools into their everyday, making family life easier for everyone. My bespoke approach integrates a variety of techniques from behavioural strategies to mindfulness and mindset shifting.
It is my wholehearted belief when children are given the right set of tools and strategies, they can successfully negotiate any challenge life might throw at them. My role is therefore to help your child create their own bespoke toolkit, and then empower them to use it independently; moving from away from angst towards their courageous selves.
There are a number of ways I could support your child.
A Power Hour is a one-hour video session where I work directly with your child on a particular challenge they are experiencing. It could be they are struggling with their confidence, or they are finding their emotions difficult to manage.
My Toolkits are a series of pre-recorded videos and downloadable resources which you can use at home to help support your child yourself. The resources are exactly the same as those I use day to day when working with children; they just give you the freedom to work through them at home, at your own pace, and for the family as a whole.
Should you want to discuss working with me privately then please get in touch here.