“The most valuable lesson we can teach our children is how to be happy and confident with who they are. Everything else falls into place when they truly believe in themselves.”
As a parent it can feel overwhelming to know where best to start. Your once happy go lucky child no longer believes in themselves; they don’t feel clever enough, popular enough, confident enough, fill in the blanks …… enough!!! They regularly complain of having a tummy ache, struggle to fall asleep at night, and their reactions to the most minor of situations sees them going from calm to explosion in the blink of an eye. You tell them regularly how incredible they are, praise them and remind them of all they have achieved, and yet their confidence is still rock bottom!! Why doesn’t your praise work??
I hate to shatter your illusion, but confidence is totally an inside job!
As a psychologist and Mum of two you might think my role involves a lot of telling people what to do, that I have a magic route map for success and happiness. However, what I have become surer of over the years is that the right route map differs wildly from one family to another. My job is therefore to help parents of children who struggle with low confidence or anxiety by teaching them practical tools and strategies, which work for their family; helping move their child from angst to courage, so everyone feels confident, calm, and connected. Once you have those tools and strategies those day to day parenting challenges become easier to navigate. The route map becomes easier to read and parenting becomes a whole lot more enjoyable.
My holistic approach integrates behavioural strategies, mindfulness, goal setting, and mindset shifting techniques, into one process, F.L.A.I.R. This process has proved to be highly effective throughout my 15 years working one to one with children. I now want to reach out and share these resources with you.
“A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action becomes reality.”
What I know for sure is, if we want to raise confident, resilient, courageous children, and reduce anxiety, we have to look at the family as a whole. What works, what doesn’t, what are the common triggers, how do different family members react, what have you tried before, and in what ways have your own life experiences shaped your journey???
Joining my membership is all about being part of a wider family of parents, my Tribe. I will be with you each at each and every step of the way; encouraging you to keep going, holding a safe space when you need it, and teaching you how to plan, implement, and review what will become your own family toolkit of strategies.
ALL FOR £37 A MONTH
Access to my Facebook Community
Filled with like-minded parents, who don’t have all the answers, yet are open and honest about the challenges they are facing. Make friends, share tears, and celebrate your wins. This is also the place where you’ll find all the support you need from each other and me.
Monthly LIVE Parent Masterclass with me
We’ll dive deep into a new topic each month; whether it’s managing sibling conflict, difficulties sleeping, self-doubt or screen-time.
Monthly Children’s Workshop with me
To compliment the parent masterclass, I will run a workshop to teach your children how to boost their confidence, manage friendship issues, manage their emotions, or anything else you feel would be helpful. These are sometimes Live, sometimes pre-recorded.
Weekly LIVE Teach with me
Focused on fixing issues you’re having right now – so the topics are chosen by you, for you.
Weekly LIVE Q+A with me
Join me live, or post your question in the Facebook group, and I will answer it live; I’ll help you get out of your rut.
Monthly Book Club with me
I will recommend one book each month, which will help support the work I am teaching.
Online downloadable resources in the Members Site
Collated together in one place are all my pre-recorded video teaches, as well as downloadable, printable resources to help you build your family toolkit.
ALL FOR £37 A MONTH
Dr Maryhan’s membership is for you if:
You have a child who is struggling with low confidence and / or anxiety
You are prepared to talk openly and honestly about the difficulties your family are facing
You understand there is no ‘quick fix’. You want to see lasting changes and you know this may take time.
You are prepared to do the work, and recognise it won’t always be easy
You want to be part of a community which supports each other through the highs and the lows
You recognise the first piece of the jigsaw starts with you
You want to feel part of a community of like-minded people
You want to make lifelong friends
You are open to trying things which might push you out of your comfort zone
Join Dr Maryhan’s Membership
Most Flexible Option
2 Months Free