I talk a lot about confidence, because it’s super important, and it’s something we all struggle with – yes, even us parents!

But a lack of confidence can manifest in so many different ways, it can be really tricky knowing how to spot the signs in our kids and support them through it.

So in today’s bucket emptying episode, I’m giving you a cheat sheet, with five really powerful reflection questions you can use with any child at any age to help build their confidence.

So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…

Highlights from this episode:

00:44 – Reflection builds competency

02:34 – What was going on for you?

04:48 – What were you feeling?

06:37 – Focus on the unmet needs

08:19 – Building a growth mindset

09:55 – Encouraging self-regulation

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.