Is your child’s self-confidence at rock bottom?

Are you feeling a bit helpless, or lost at how to help?

Firstly, remember we have all been there, I promise you! And secondly, this bucket emptying episode builds on our previous episodes about confidence, but this time I talk specifically about how to boost really low self-confidence in your kids and teens.

I’m going to share three things that I guarantee you will find super helpful when managing your child’s low self-confidence.

So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…

Come to the Webinar

Join me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here: https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm-

Highlights from this episode:

01:10 – What is self-confidence?

03:27 – Building a new, capable mindset

05:16 – Learning to try

07:48 – Shake it off

💚 Please share with at least one friend, and let’s build our village together

💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/

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💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.