We all have a metaphorical bucket which slowly fills up with our daily experiences. How can we empty it and restore balance.
To access the free resources mentioned in this episode visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
Purchase your ticket for my next online talk ‘How to parent strong willed children’ at 8-9pm on 12th of July 2023
Would you like more support beyond the podcast? Join the How Not to Screw Up Your Kids Community