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Ep 030: Back to School

 

This episode I talk about all things Back to School! We’re talking about preparing our children’s mindsets, cultivating curiosity, dealing with back-to-school anxieties and creating good habits.

This episode is for you whether you have a 5-year-old or a 20-something your old going back to University / Work!

 

Here are the highlights:  

(00:49) Creating the right habits

(04:29) Tailor a back to school plan for your child

(09:03) Sleeping patterns go out of the window during holidays

(14:45) Cultivating curiosoty through reading

(19:05) How to deal with back to school anxiety

(21:30) Maintain good social connections during school breaks

 

Find out more and connect with Dr. Maryhan at www.drmaryhan.com

To access the free resources mentioned in this episode visit http://drmaryhan.com/library

Access Dr Maryhan’s Free Podcast Resources NOW

My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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