Ep 056: Should I Be Worried About My Child’s Mental Health?


This episode touches on the slightly uncertain ground many parents face as to whether they should or shouldn’t be worried about their child’s mental health.

Maybe your child lacks a little confidence, they struggle to manage their emotions sometimes or often, maybe they even say they don’t like themselves or they wish they weren’t around anymore. Is this something which all children go through or should you be worried???

Click here to purchase your ticket for my online talk Raising Confident, Resilient Kids on 21st September 


Here are the highlights: 

(00:27) Raising confident, resilient kids 

(02:30) Prevention is better than cure 

(07:37) Equipping our children with emotional literacy 

(13:00) Accept your child’s reality in that moment 

(16:52) Acknowledge how your child feels 

(23:58) Consider the impact of external factors 

(26:13) Let’s do a family audit 


Find out more and connect with Dr. Maryhan at www.drmaryhan.com   

To access the free resources mentioned in this episode visithttp://drmaryhan.com/library  

To find out more and support One Million Moments visit http://onemillionmoments.org  

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My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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