Is it really possible for us to help our children unplug on a regular basis?? Absolutely! We just need to know how. I will help you recognise when your child or teen needs to unplug, and ways we can create balance for our children and family.
Here are the highlights:
(1:15) Is it possible to unplug children completely?
(4:00) Patterns of behaviour that show your child needs to unplug
(6:21) Why is unplugging important?
(11:16) Tech has no place at mealtimes
(14:06) Tech has no place in bedrooms whilst sleeping
(17:10) No magic bullet
(19:53) Not a one hit wonder; have regular conversations
(21:19) It’s about balance
(23:00) Role model
To access the free resources mentioned in this episode visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
To purchase your ticket for my next online talk visit ‘Managing Tech & Digital Devices‘ 8-9pm on 7th June 2023.
Would you like more support beyond the podcast? Join the How Not to Screw Up Your Kids Community