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Ep 108: How to Be Your Best Self Online with Natasha Devon MBE

Natasha Devon MBE is a writer, presenter & activist. She tours schools, universities and events delivering talks as well as conducting research on mental health, body image, gender & equality. You’re in for a real treat as we discuss her latest book ‘Clicks: How to be your best self online”.

Here are the highlights:

{3:00} Universal mental health challenges
{9:48} What affects mental health
{15:15} Don’t assume – ask lots of questions
{17:58} Get your child to teach you
{28:56} How to support our children
{32:35} Helping your child curate their feed
{37:25} social media isn’t going anywhere
{42:46} Parents can subtly reinforce gender behaviours

To access the free resources mentioned in this episode visit www.drmaryhan.com/library

Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Purchase your ticket for my next online talk ‘How to parent strong willed children’ at 8-9pm on 12th of July 2023

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My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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