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Ep 108: How to Be Your Best Self Online with Natasha Devon MBE

Natasha Devon MBE is a writer, presenter & activist. She tours schools, universities and events delivering talks as well as conducting research on mental health, body image, gender & equality. You’re in for a real treat as we discuss her latest book ‘Clicks: How to be your best self online”.

Here are the highlights:

{3:00} Universal mental health challenges
{9:48} What affects mental health
{15:15} Don’t assume – ask lots of questions
{17:58} Get your child to teach you
{28:56} How to support our children
{32:35} Helping your child curate their feed
{37:25} social media isn’t going anywhere
{42:46} Parents can subtly reinforce gender behaviours

To access the free resources mentioned in this episode visit

Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Purchase your ticket for my next online talk ‘How to parent strong willed children’ at 8-9pm on 12th of July 2023

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