Friendships can be one of the biggest challenges our girls have to navigate. It can cause so much upset and make life miserable. So, Amy and Jess wrote a book to help their daughters so they never had to struggle with friendships as they did. They hope the hard lessons they learned help smooth the road for young girls and help them walk with their heads held high, never doubting who they are, or wondering if they are enough. Whilst the book was written for girls, the lessons and techniques are just as usual for boys.
Here are the highlights:
(02:41) How the book came to be
(05:59) The difference between boys and girls
(10:52) Normalising vulnerability with our children
(17:12) Mom has issues too
(23:59) Someone is either with you or against you
(31:45) Standing on the outside of the circle
(37:15) Friendship shouldn’t be earned
(42:03) Be humble
💚 Let’s grow our village together, please share this episode with at least one friend
💚 You can watch the Bucket Emptying Episodes on Youtube
💚 Access the free resources mentioned in the episodes
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.





