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Ep 77: They’re Watching You

 

Resilience is all about our children’s ability to bounce back from setbacks and it is very closely related to confidence and self-esteem. Resilience isn’t innate, it’s learnt and as their greatest teachers you can use my simple strategies to start developing your child’s resilience as well as asking yourself this simple question – “how am I modelling resilience??”

 

Here are the highlights:

(01:36) Our children are like computer programs

(04:12) Framing the situation

(10:45) The importance of modelling good goal-setting

(15:34) Promote problem solving

(19:32) Encourage risk-taking

(22:54) Practicing daily gratitude

(26:42) Developing good friendships

Find out more and connect with Dr.Maryhan at www.drmaryhan.com

Would you like more support beyond the podcast? Join the How Not to Screw Up Your Kids Community

To access the free resources mentioned in this episode visit http://drmaryhan.com/library

To purchase your ticket for my next online talk visit  ‘I Can Do Difficult Things‘ on Wednesday 25th January 2023

This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

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