Ep 93: I Can Do Difficult Things

Wouldn’t it be amazing if our children and teens could conquer their fear of failing? So often they stop doing something or don’t even try because they worry about not being good enough, being judged, not being accepted or looking silly. This episode is for all parents and educators who want to help their children or teens feel the fear and do it anyway!!

Here are the highlights:

(02:20) Imagine a seesaw

(07:23) Whats does success look like to our children?

(09:39) Identify the internal chatter

(17:13) Common symptoms of anxiety in children

(22:19) Help our children build their ladder

(29:15) Identify the root of the issue

To access the free resources mentioned in this episode visit www.drmaryhan.com/library

Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

To purchase your ticket for my next online talk visit ‘How to Motivate your Child/Teen’ on Wednesday 22nd March 2023

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