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Ep 93: I Can Do Difficult Things

Wouldn’t it be amazing if our children and teens could conquer their fear of failing? So often they stop doing something or don’t even try because they worry about not being good enough, being judged, not being accepted or looking silly. This episode is for all parents and educators who want to help their children or teens feel the fear and do it anyway!!

Here are the highlights:

(02:20) Imagine a seesaw

(07:23) Whats does success look like to our children?

(09:39) Identify the internal chatter

(17:13) Common symptoms of anxiety in children

(22:19) Help our children build their ladder

(29:15) Identify the root of the issue


💚 Let’s grow our village together, please share this episode with at least one friend

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

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My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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