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Bucket Emptying Episodes; Know Your Vulnerabilities

In today’s bucket emptying episode, I talk about something that will help you as a parent, and that’s about knowing your weaknesses, and your vulnerabilities.

Children and teenagers thrive from a very consistent approach to boundaries, but our approach can relax when we are vulnerable.

Join me as I explain how knowing your weaknesses and our vulnerabilities is a really crucial part to knowing and understanding where you are being inconsistent with your parenting.


Watch the Bucket Emptying Episodes on Youtube

To access the free resources mentioned in the episodes visit

Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Access Dr Maryhan’s Free Podcast Resources NOW

My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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