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Bucket Emptying Episodes; Learning To Say No!

Do you often find yourself saying yes to everything and everyone, only to regret it later? Setting boundaries takes practice and can be challenging, but it’s worth it. In this week’s Bucket Emptying episode I share my tips on how to learn to say no and prioritise what matters most.

Purchase your ticket for the next 60-minutes with Dr Maryhan ‘Raising Confident Kids‘ 8-9pm on 3rd January 2024.

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My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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