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Bucket Emptying Episodes; Let’s Tackle Your Overwhelm!

This week’s Bucket Emptying podcast episode is a must-listen for everyone, not just parents!

Have you ever stopped to think how many roles you juggle each week? It’s easy to feel overwhelmed and out of control, especially when you’re trying to keep everyone happy with a limited resource – time.

Listen as I share my 3 practical tips

Oh, and don’t forget to share with friends and family who could use a little relief from their overwhelm



💚 Let’s grow our village together, please share this episode with at least one friend

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Access Dr Maryhan’s Free Podcast Resources NOW

My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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