Search
Close this search box.
Search
Close this search box.

Ep 134: Managing ‘Big’ Emotions

How a child or teen manages those ‘big’ emotions speaks volumes about their current well-being. I take a belts and braces approach covering why they may struggle with their feelings, how we ought to react in the moment, and how we can help them find more appropriate ways of responding.

Here are the highlights:

(3:15) What are big emotions?
(6:00) 4 principles of emotional behaviour
(11:10) Consider your child’s emotional stage not chronological age
(15:45) 3 things to do in the moment
(23:45) 3 lessons for after the outburst

Purchase your ticket for the next 60-minutes with Dr Maryhan ‘Raising Confident Kids‘ 8-9pm on 3rd January 2024.

To access the free resources mentioned in this episode visit https://drmaryhan.com/library

Would you like more support beyond the podcast? Join the How Not to Screw Up Your Kids Community now just £9.79 a month!

Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Access Dr Maryhan’s Free Podcast Resources NOW

My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

created with by jessica lynn design
web development by carolyn sheltraw