Search
Close this search box.
Search
Close this search box.

Ep 152: Managing Exam Stress

How can we help our children and teens during exams? Whether they are struggling with motivation or feeling overwhelmed with stress, understanding some basic principles can make a huge difference.

As parents and guardians, it’s important that we provide the support our children need to succeed.

Here are the highlights:

(01:40) Revision should be a time our children refresh something they already understand
(03:00) Our role as parents
(4:00) Practical support
(10:00) Reasons your child may lack motivation
(19:20) Self-care, especially for highly driven children

 

Watch the Bucket Emptying Episodes on Youtube

To access the free resources mentioned in the episodes visit https://drmaryhan.com/library

Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Access Dr Maryhan’s Free Podcast Resources NOW

My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

created with by jessica lynn design
web development by carolyn sheltraw