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Ep 152: Managing Exam Stress

How can we help our children and teens during exams? Whether they are struggling with motivation or feeling overwhelmed with stress, understanding some basic principles can make a huge difference.

As parents and guardians, it’s important that we provide the support our children need to succeed.

Here are the highlights:

(01:40) Revision should be a time our children refresh something they already understand
(03:00) Our role as parents
(4:00) Practical support
(10:00) Reasons your child may lack motivation
(19:20) Self-care, especially for highly driven children


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