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Ep 101: Unplugging Our Children

Is it really possible for us to help our children unplug on a regular basis?? Absolutely! We just need to know how. I will help you recognise when your child or teen needs to unplug, and ways we can create balance for our children and family.

Here are the highlights:

(1:15) Is it possible to unplug children completely?

(4:00) Patterns of behaviour that show your child needs to unplug

(6:21) Why is unplugging important?

(11:16) Tech has no place at mealtimes

(14:06) Tech has no place in bedrooms whilst sleeping

(17:10) No magic bullet

(19:53) Not a one hit wonder; have regular conversations

(21:19) It’s about balance

(23:00) Role model

 

💚 Let’s grow our village together, please share this episode with at least one friend

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Access Dr Maryhan’s Free Podcast Resources NOW

My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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