Today is my birthday, and it’s become a tradition of mine to reflect on life and what I’ve learned. So this year I’m reflecting in public, on the podcast with you.

I am going to share my top ten parenting lessons, drawn from my own experience, about how to raise confident children.

My two children are adults now, and I like to think I’ve learnt a lot over the years. I’ve gotten things right, and I’ve certainly gotten things wrong – we’re only human!

So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…

Highlights from this episode:

01:13 – A birthday wish

03:44 – Parents to adult children

06:54 – Meal time is family time

08:55 – A roast dinner goes a long way

11:47 – Value systems are for life

15:19 – This too shall pass

18:36 – People pleasing

22:27 – Comparison through a softer lens

26:21 – Humans are complicated

28:51 – Don’t take yourself too seriously

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.