With anxiety and stress on the increase it is likely your child will need some support getting through a challenging time in their life. Maybe they worry excessively, have low self confidence, struggle to manage their big emotions, or they find life’s challenges just too much. As parents we can often feel overwhelmed and at a loss as to how we can best support our children. This is where I can help.
Every child is different and every family is different. My holistic approach focuses not only on giving your child practical strategies and tools, which they can use anywhere they find themselves feeling challenged. I also work with you, as their parent, to integrate these tools into their everyday, making family life easier for everyone. My bespoke approach integrates a variety of techniques from behavioural strategies to mindfulness and mindset shifting.
Raising confident, resilient, happy children has never felt harder. With ever increasing pressures on our children to do better, and be better, it can feel overwhelming as a parent to know where to begin! Maybe your child finds friendships difficult, they struggle with a lack of confidence, worry so much they can’t sleep at night, or find it difficult to manage those big emotions. Whatever the challenge, I can help, with a solution which suits your own family needs.
You may need one of my toolkits, a quick fix power hour, joining my membership, or working with me privately. I don’t believe in a one-size fits all solutions; it is all about finding the best solution for your family at this moment in time, and this will vary widely from one family to the next.
There are a number of ways I could support your child.
A Power Hour is a one-hour video session where I work directly with your child on a particular challenge they are experiencing. It could be they are struggling with their confidence, or they are finding their emotions difficult to manage.
My Toolkits are a series of pre-recorded videos and downloadable resources which you can use at home to help support your child yourself. The resources are exactly the same as those I use day to day when working with children; they just give you the freedom to work through them at home, at your own pace, and for the family as a whole.
Should you want to discuss working with me privately then please get in touch here.