This episode is all about the importance of a morning routine and how it helps us to become more effective parents. In fact, I’m going to be even more specific than that’s and talk to all you mothers out there. Now it’s not that this episode won’t be relevant to dads,...

I am delighted to be joined by the incredible Rania Robinson, MD of Quiet Storm the ad agency responsible for the Haribo ads we all love where the adults talk with children’s voices.   As a woman of colour raising two mixed race children she shares her personal...

This episode is all about how to manage sibling conflict.   Now let me start by being totally honest and upfront - sibling rivalry, disagreements and fall outs are normal. Your children will want to kill each other at times and really dislike each other most of the...

In this episode I am going to take you through a step by step guide to helping your children move out of their comfort zone. By comfort zone I mean that place where they are coasting - doing things they are familiar with and not stretching themselves beyond that....

In this episode I am talking about the secrets to school success and it has nothing to do with academics!   As parents we must always keep in mind the end goal, which is to raise children who become confident, resilient adults equipped to live life happily and...

Ep 014: Dr Maryhan’s Childhood Story  This is a very personal episode where I share my childhood story. Whilst I have very fond memories of growing up, I never quite felt comfortable or confident in who I was. I am convinced this is why I do what I do, and why I do it...