Kids Academy Managing Emotions Workshop for 5-11 years

They seem to react disproportionately to the slightest thing, sending them into a blind rage, or they retreat in a crying heap. In the moment they just seem unable to make good choices. The focus is on understanding our emotions, how they show up in our bodies, and then how to make better choices.

Category:

£8.00

Kids Academy Managing Emotions Workshop for 5-11 years

£8.00

They seem to react disproportionately to the slightest thing, sending them into a blind rage, or they retreat in a crying heap. In the moment they just seem unable to make good choices. The focus is on understanding our emotions, how they show up in our bodies, and then how to make better choices.

Category:
Wednesday 27th May 11am - 12 noon

They seem to react disproportionately to the slightest thing, sending them into a blind rage, or they retreat in a crying heap. In the moment they just seem unable to make good choices. The focus is on understanding our emotions, how they show up in our bodies, and then how to make better choices.

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Dr Maryhan will talk about the strategies she uses to promote resilience in children and how you can implement these at home yourself. An outline of the topics covered are:
  • What is Resilience
  • Managing your child’s internal chatter
  • Improving their problem solving skills
  • Accepting change only occurs with effort
  • Learning to set goals
  • Finding ways to keep calm and relaxed
  • Next steps

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