I want to talk about what might possibly feel like the elusive art of raising happy children. Everywhere we are reading about children and teenagers struggling with their mental health and yet there are a vast number of children growing up happy. What’s the secret?? Â
Sometimes it is hard to get the balance right between what makes our children happy and what’s actually in their best interests. This episode is not about always taking the line to happiness but I do think happiness and what’s right are not mutually exclusive. You can most definitely raise a happy child by always doing what’s in their best interests. I’ll share my top 6 tips.  Â
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Here are the highlights:Â
(05:06) A bit about my own childrenÂ
(08:58) You must work on your own happinessÂ
(12:15) Encourage your child to build relationshipsÂ
(16:29) Promoting optimism as a state of mindÂ
(22:00) Teach our children to connect with their emotionsÂ
(28:13) Create habitsÂ
(33:32) Connect regularly as a familyÂ
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Find out more and connect with Dr. Maryhan at www.drmaryhan.com   Â
To access the free resources mentioned in this episode visit https://drmaryhan.com/library  Â