Raising Resilient Children

9-Week Group Mentoring Program

Raising confident, resilient, happy children has never felt harder. With ever increasing pressures on our children to do better, and be better, it can feel overwhelming as a parent to know where to begin! 

Your once happy go lucky child no longer believes in themselves; they don’t feel clever enough, popular enough, confident enough, fill in the blanks …… enough!!!

They regularly complain of having a tummy ache, struggle to fall asleep at night, and their reactions to the most minor of situations sees them going from calm to explosion in the blink of an eye.

Maybe your child finds friendships difficult, they struggle with a lack of confidence, worry so much they can’t sleep at night, or find it difficult to manage those big emotions. Whatever the challenge, I can help, with a solution which suits your own family needs

Hello, I am Dr Maryhan…

an experienced psychologist and parenting expert, as well as a mother of two. For over 15 years I have been supporting families with children, teens, and young adults struggling with low confidence and anxiety.

Based in Hampshire, and thanks to modern technology I work directly with parents in small groups virtually and the transformations have been incredible!

My 9-week group mentoring program

is designed to give parents the tools and strategies they need to support their children – taking them from angst to courage, calm, and confidence.

Every child is different and every family is different.  My holistic approach focuses on working with you, as their parent, to integrate these tools into their everyday, making family life easier for everyone. My bespoke approach integrates a variety of techniques from behavioural strategies to mindfulness and mindset shifting.

How exactly is this going to help me?


As a Psychologist, with over 20 years experience of helping children who struggle with low confidence and anxiety I have developed a set of practical strategies for parents which work AND are easily to implement – you don’t need to be an expert!

As parents it can feel so difficult to know where to start when it comes to helping our children. It can feel overwhelming to know where to start.

We feel as though we’ve somehow failed as a parent and get caught in those unhelpful comparisons, assuming other parents have this totally sorted. Yet this is such a common problem and happens in one in six families.

Working together with other families is the fastest way to learn, and the best way to feel truly supported. Knowing you not only have my support but the shared experiences of a group working together.

How does the 9-week program work?



Each week there will be two online sessions,

all of which are recorded, so you can join live, watch on catch-up, and re-watch again and again. One session is a Teach and one session is a Question and Answer session.

You will be given workbooks

to supplement your online learning, so you can keep all your notes in one place for future reference.


You will have a workbook with resources to help support your child.

An online community

of like-minded parents working through the same challenges, implementing the same tools, and I am always on hand to help and support you.


If you’d like to call time on your own worries, and lack of confidence,  and really get to the heart of the issue then my 9-Week Group Mentoring  program is for you.

You will learn:


How to pinpoint the specific issues which are causing your child’s worries and lack of confidence


How to react in the moment to minimise the upset they experience and disruption to family like

Practical strategies which help your children manage their emotions in the moment
Activities to develop your child’s resilience so they can move from angst to courage


One Off Payment


2 Payments of


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