Work With Me
With anxiety and stress on the increase it is likely your child will need some support getting through a challenging time in their life. Maybe they worry excessively, have low self confidence, struggle to manage their big emotions, or they find life’s challenges just too much. As parents we can often feel overwhelmed and at a loss as to how we can best support our children. This is where I can help.
Every child is different and every family is different. My holistic approach focuses not only on giving your child practical strategies and tools, which they can use anywhere they find themselves feeling challenged. I also work with you, as their parent, to integrate these tools into their everyday, making family life easier for everyone. My bespoke approach integrates a variety of techniques from behavioural strategies to mindfulness and mindset shifting.
Children
It is my wholehearted belief when children are given the right set of tools and strategies, they can successfully negotiate any challenge life might throw at them. My role is therefore to help your child create their own bespoke toolkit, and then empower them to use it independently; moving from away from angst towards their courageous selves.
Power Hour
Anxiety Toolkit
Kid’s Academy Toolkit
Parents
Raising confident, resilient, happy children has never felt harder. With ever increasing pressures on our children to do better, and be better, it can feel overwhelming as a parent to know where to begin! Maybe your child finds friendships difficult, they struggle with a lack of confidence, worry so much they can’t sleep at night, or find it difficult to manage those big emotions. Whatever the challenge, I can help, with a solution which suits your own family needs.
You may need one of my toolkits, a quick fix power hour, joining my membership, or working with me privately. I don’t believe in a one-size fits all solutions; it is all about finding the best solution for your family at this moment in time, and this will vary widely from one family to the next.
Power Hour
Kid’s Academy Toolkit
Anxiety Toolkit
Dr Maryhan’s Membership
Schools
The current challenges our schools face in promoting positive emotional wellbeing for all children is unprecedented. Educating the whole child is more than just helping them achieve their academic potential; it’s about equipping them to thrive emotionally with life’s inevitable challenges. The research evidence is clear, emotionally resilient children become successful, happy adults. Yet with ever increasing numbers of children struggling with anxiety and low confidence, it can feel overwhelming as a school to know where to begin.
The aim of my Emotion Wellbeing Programme is to put a virtual village in place to support children, parents, and staff, who may be feeling more vulnerable than ever. The topics covered are intended to be bespoke and unique to each school. Whilst there are likely to be common challenges across most schools, the specific needs of each parent and pupil body may be different.
If you would like to know more about my programme and how it might help your school, then please get in contact with me here
