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Ep 155: Raising Confident Girls

There are very real issues girls face growing up, which negatively impacts their resilience. Being a ‘good girl’ limits their potential. I’ll share my top tips for raising gutsy women who are not afraid to take chances.

Here are the highlights:

(2:20) Brain facts for context
(12:10) Language matters
(14:40) Be aware of confirmation bias & hyper vigilance
(19:18) Shift the energy through action/movement
(22:30) Play tricks with the mind
(24:50) Praise bravery


💚 Let’s grow our village together, please share this episode with at least one friend

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

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My free resources build on each podcast episode and are collated together in one place. An online library of printable, downloadable resources to help you build your family toolkit.

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