There are very real issues girls face growing up, which negatively impacts their resilience. Being a ‘good girl’ limits their potential. I’ll share my top tips for raising gutsy women who are not afraid to take chances.

Here are the highlights:

(2:20) Brain facts for context
(12:10) Language matters
(14:40) Be aware of confirmation bias & hyper vigilance
(19:18) Shift the energy through action/movement
(22:30) Play tricks with the mind
(24:50) Praise bravery

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.